reality check

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Explanation of "Reality Check"

Definition: A "reality check" is an occasion when someone is reminded of what is real, often contrasting with their beliefs or expectations. It helps people understand the true nature of a situation.

Usage Instructions:

• We use "reality check" as a noun.
• You can use it in both formal and informal contexts.

Example Sentence:

• "After dreaming about becoming a famous singer, Maria had a reality check when she realized how much practice and hard work it really takes."

Advanced Usage:

In a more complex context, you might use "reality check" in discussions about business or personal growth, where someone might need to reassess their goals or strategies based on actual circumstances.

Word Variants:

• Reality (noun): The state of things as they actually exist.
• Check (noun): An examination or verification.

Different Meaning:

While "reality check" primarily means a reminder of the real situation, it can also refer to a moment of clarity when one understands the truth about their life or decisions.

Synonyms:

• Wake-up call
• Sobering moment
• Eye-opener

Related Idioms:

• "Face the music": To confront the consequences of one's actions or the reality of a situation.
• "Get real": A phrase used to tell someone to be realistic or practical about a situation.

Phrasal Verb:

• "Check in": To communicate with someone to update or assess a situation. (While not exactly the same, it relates to assessing reality or circumstances.)

Summary:

A "reality check" is an important concept that helps individuals understand their true circumstances versus their expectations.

Academic

Noun

1. an occasion on which one is reminded of the nature of things in the real world
   • this program is intended as a reality check for CEOs
   • after all those elaborate productions, I felt in need of a reality check